Bottled Water or Tap Water?
A Traveler's Question and Judgement Call!

COVID slowed us down for a couple of years, and now a few health issues challenge us.  We're still traveling if not writing about it quite so much. Our goal in 2022 was get to all seven continents in one year... and we did it.

Going forward health issues may not allow us to travel.  No one can take away those memories though.  We hope all of you are well and staying safe... and that you find some inspiration here for YOUR future travels. 

Should you drink only bottled water when you're traveling?

Is it safe to drink tap water?

Is it safe to brush your teeth with it?

These questions come up no matter where you're traveling.

In most developed countries, you don't need to drink bottled water unless you want to.

Tap water will be safe to drink there.

The water you need to be most concerned about is water that might contain microorganisms that will make you sick...


True Confessions

Brushing teeth with "tap water" Wadi Rum Jordan

We Brush With Tap Water

The truth is, we almost always brush our teeth with tap water....

Part of the time because I forget to use anything else!

OK... Here in Wadi Rum, Jordan we did have bottles of water with us, but... but I don't know what our excuse was.  We didn't get sick... that's what mattered.

And We Drink Tap Water...

We drink tap water much of the time too, but there are places where even we insist on bottled water.

And we always travel with our Pepto-Bismol.

Some People Are More Sensitive

Some people have a problem no matter where they go. (Mark used to... either his stomach got stronger, or it's the Pepto-Bismol that's kept him healthy!)

If you have a particularly sensitive stomach, even small changes in mineral content might upset you for a few days.

"Tourista" Can Travel Both Ways Across The Border!

U.S. citizens traveling to Mexico often complain of getting "tourista" or "Montezuma's Revenge"....

...but sometimes Mexican citizens traveling to the U.S. get tourista too!

In most of these cases, it's just the change in the water that causes minor problems, and it goes away in just a day or so.

When You SHOULD Drink Bottled Water

In less developed countries, you are more apt to run into water that contains a variety of microorganisms you want to avoid.

Diseases that you want to avoid from contaminated food and water include:
        Hepatitis A,
        Bacillary dysentery,
        Typhoid fever and
(You can get vaccinations to protect you against Hepatitis A and Typhoid.)

Most Hotels Will Post Signs About The Water

Hotels may proivde bottled water

Generally even your hotel will let you know if the water isn't safe to drink.

They will post a notice by the faucet and provide a complimentary bottle for you to drink from.

In this case you should use their bottle to take your pills and brush your teeth too.

That's what we found in this jungle lodge in Peru.

Drink Soda or Beer, Watch Your Glass

Kili Beer not tap water in Tanzania

In countries where you can't drink the water, you shouldn't have ice in your drinks.

You should drink beers and sodas from the can or bottle if glasses don't look clean enough for you.

If your beer has been chilled in ice, the outside of the can may have been contaminated too, so take care.

Sometimes You Can Be Safe AND Polite

Tea with a Kenyan family

Tea, coffee, and other beverages made with boiled water are OK.

When we visited our guides family in a little village in Kenya, his wife insisted on serving us tea...

She took pains to explain that she was boiling the water so it would be safe for us. 

The hospitality was so welcome... and so was the tea!

It Never Hurts To Be Cautious

It never hurts to be a little too cautious and drink only bottled water.

Watch your food too...

You should also think twice about your food. Salads could be a problem. Remember that old rule.... "Cook it, Boil it, Peel it, or forget it!"

Maybe we're not cautious enough.  I can here one of our travel buddies even now saying, "I wouldn't eat (or drink) that!"  We have on rare occasions briefly paid the price.

Be certain that the bottle you bought is sealed. In very poor countries, sometimes bottles are refilled from the tap... that won't do you any good.

Beyond Bottles of Water

Is the water safe goes beyond just the tap water.  We wrote that page to remind you of that too.

Keep in mind that you can swallow water accidentally if you are swimming in contaminated lakes and rivers or inadequately treated swimming pools.

If you are hiking or staying in wilderness areas, it probably isn't a good idea to drink from streams unless you know that they are safe. Even in the U.S. and other developed countries some streams and rivers are contaminated with giardia... a microscopic parasite that can infect your intestines and cause diarrhea for 2-6 weeks. It's inconvenient to take bottled water into the wilderness, so boil your water or take water filters with you.

Bottled water is readily available almost everywhere

Hotels often provide it... (But check to see if it is complimentary or not)

Tour companies supply you with it.

And you can always buy it in stores or roadside stands.

So don't worry overly much about the water... just grab a bottle and get on the road.

Happy travels... even if you don't travel the world... just remember that life is a journey... embrace and enjoy it! Judy and Mark

Curious about what else we've written about?  Search our site for a destination or travel tip.

But... We'd love to have you share this page or comment on it…
Thanks, Judy and Mark

Return to International Travel Tips
Go to MouseToursTravels Home Page

New! Comments

Have your say about what you just read! Did it help with your travel planning and preparation? Eager to leave on that next vacation? Please leave your tips or comments in the box below.

Timely Tips

Summer Vacation
Travel is fun in the Northern summer... but don't neglect the Southern Hemisphere at this time of year.
Yes, it's winter in South Africa, but that's their dry season. It's a good time to travel there.

Lions stop traffic in Kruger NP South Africa

Sometimes you need to watch rain patterns instead of just seasons to figure the best time to travel...

Whether you're taking a road trip close to home or traveling abroad...

Whether it's summer or winter in your part of the world...
the way you pack can make it all more pleasurable.

Check out all our Packing Lists and Tips.

Need travel ideas?
Things to See in Europe
Africa Calls!
Travel In America

Don't just dream about it...
Start making plans!

Custom Tour Planning List
International Travel Planning Tips
Foreign Is Fun - Not Scary!
Get Your Passports and Visas

And Expect Good Things
There Are Tourist Angels


Search MouseToursTravels
Travel questions or destination info?
Find our answers faster..


We want you to feel comfortable out in the world and on our pages - so surf away in your own language...

Updated Tips & New Travel Stories

  1. 2022 Travels To All Seven Continents

    After COVID, all seven continents in one year was a worthy goal for our 2022 travels..

    Read More

  2. 2021 Travels - Another COVID Year?

    Our 2021 travels were only domestic. COVID kept us close home. Road trips and a cautious flights but still fun.

    Read More

  3. 2020 Travels - What Travels?

    Our 2020 travels were slim. COVID kept us home too. One trip to the Three Guyanas, but dreaming of travel next year.

    Read More

Two Ways To Like Us!

Like Our Site Top Left
Like Our Fanpage Below
Thank You!

Navigate Our Site

Related Pages
Travel Health Tips

Preparation and Prevention

International Travel Health Tips
Travel Health Vaccinations
Do You Need Malaria Pills?
Malaria Pills and Pregnancy
Disease Outbreak! Should You Still Go?

Traveling With Medication

Packing Medications
Pack Enough Medication
Traveling With Pills
Put Medication In Carry-on Luggage

Jet Lag

Fatigue After Flights
What Is Jet Lag?
How to Deal With Jet Lag

Health On The Road

Is the Water Safe?
Bottled Water
Help for Travel Motion Sickness
Start Healthy and Stay That Way

Pepto-Bismol for Prevention

Pepto-Bismol for Travel Health
Pepto-Bismol in Bhutan
Pepto-Bismol in China

And Just For Fun

Dental Offices Around the World
Don't Drink THIS Water!

Ready For A New Adventure?

We escape by traveling…
But there are more ways to escape. 
Work on something you LOVE…
With A Website
SBI Teaches You Everything

First Day Of The Rest Of Your Life