Pack Enough Medication
Travel Problems Happen, Don't Run Out!

COVID slowed us down for a couple of years, and now a few health issues challenge us.  We're still traveling if not writing about it quite so much. Our goal in 2022 was get to all seven continents in one year... and we did it.

Going forward health issues may not allow us to travel.  No one can take away those memories though.  We hope all of you are well and staying safe... and that you find some inspiration here for YOUR future travels. 

Pack light... carry-on only... that’s our mantra, right?

OK, but pack enough medication when you travel.

What's enough? What does that mean?

Pack enough for every day of your trip, plus travel time, plus...


You're going on vacation...

No worries, right?

...While vacations usually put you into a sort of carefree, fantasy type of existence for the one or two or three weeks that you're traveling...

...being on holiday doesn't suspend medical reality.



You need your pills, so pack enough medication in case you run into travel delays.

You Can Pack Enough Medication - No Worries With Security

Pack enough medications to last a week or so beyond your expected return home

We've told you that you can carry medications onto planes without worrying about putting them into that one-quart or one-liter zip-top plastic bag...

...so you don't need to worry about fitting them in one of those bags.

Generally pills and even liquid or cream medications don't take up all that much room...

So there is no need to skimp on what you may need. We have some tips on how to pack them.

Never Check Your Medications

And remember.... medically necessary medications should ALWAYS be hand carried, never sent in your checked luggage.

In the USA, the Transportation Security Administration says you may carry "reasonable quantities" of medications as long as you declare them at the security screening.

OK, OK... so back to the advice to pack enough medication... begging the question... what is enough?

So What IS Enough?

We used to say we felt comfortable when we took enough medication for seven days longer than we intended to stay on our trip.

Now I'm going to amend that to two weeks longer than we intend to stay. 

We recently voluntarily stayed an extra week in the Netherlands, and we just barely had enough pills. 

Most pills and medications don't take up that much room, so why take chances?

We are always prepared to be delayed for a few days getting home partly because we do travel standby, but the point is, even if you have firm dates for getting home from your vacation, you should be prepared for the unexpected.

You can wear the same clothes over and over again... and you can find places to eat if you get stuck somewhere, but you can't always replace medications if you're in an area that experiences flood or tsunami or hurricane or earthquake.

Think about the volcano in Iceland that erupted a few years ago and stranded tourists in Europe for days and days...

...Or winter storms that close airports.  Seems like every year you see film of people sleeping in airports doesn't it?

Can You Always Get It There?

Buying cold medication in Prague, but pack enough medication for prescriptions

Our pack light mantra also says "if you forget it, you can probably get it there."

But don't take a chance with important medications.

If you get stranded in a major city, you probably won't have a problem getting more medication...

...but what if you get stranded out in the wilderness?

Think that won't happen to you....?

You don't go on wilderness vacations?

Anyone Can Get Stranded

Well, think about the tourists who were stranded in Machu Picchu Peru in early 2010. The flooding Urubamba River (also known as the Rio Vilcanota) washed out the train tracks.

Those trains are the only way in and out of this UNESCO World Heritage Site ruins, so nearly two thousand tourists had to wait to be helicoptered out.

This included "not-the-wilderness-type" tourists who had arrived on the luxurious "Hiram Bingham Orient Express" train and stayed in the posh Machu Picchu Sanctuary Lodge at the top of the hill.

Aguas Calientes, the small town at the base of the Machu Picchu ruins, has tourist hotels and restaurants, but you might have trouble getting extra medication there.

Those stranded tourists would have had one less thing to worry about if they had packed enough medication for a few extra days. A week worth of pills really doesn't take up too much room.

Even backpackers should pack enough medication.... You want to keep that pack light, but how much do those few extra pills weigh?

And if you think about the hurricanes we've been seeing lately... tourists can get stranded even in paradise!

It Probably Won't Happen, But Don't Chance It

The chances that you will actually get stranded somewhere are probably slim...

...but why take a chance with your health when there is such a simple precaution.

Pack enough medication!

And if you get stuck somewhere, you won't have to worry.  You can just think of it as an adventure!

Happy travels... even if you don't travel the world... just remember that life is a journey... embrace and enjoy it! Judy and Mark

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Thanks, Judy and Mark

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